tag:blogger.com,1999:blog-1636902323924723478.post3051128162405523857..comments2023-10-12T07:12:32.800-04:00Comments on SciTech & Rights 4 Africa: Fitness experts dispel common exercise mythsAnonymoushttp://www.blogger.com/profile/18315696945888690537noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1636902323924723478.post-30534492725271039172013-04-19T23:52:31.785-04:002013-04-19T23:52:31.785-04:00A warm up before exercise can be a best thing for ...A warm up before exercise can be a best thing for anybody to give a proper health and strength. Stretching has really negative effect in some strategies.Cert4 in fitnesshttp://www.fitnance.com.aunoreply@blogger.comtag:blogger.com,1999:blog-1636902323924723478.post-89016404254670754782013-04-12T05:28:18.121-04:002013-04-12T05:28:18.121-04:00yes completely agree with lots of people thinks st...yes completely agree with lots of people thinks streching before exercise is very importsnt, however at some extent it works but not all time. i saw your article and its very wel explain...Shawn Clarkhttps://www.blogger.com/profile/11117185678014110588noreply@blogger.com